Services

 

Counseling Services

Wild Roots Counseling Services provides compassionate, trauma-informed therapy for adults in Bismarck, North Dakota, with telehealth services available throughout the state.

Our therapists support clients through a variety of concerns, including trauma and PTSD, pregnancy and postpartum mental health, anxiety, depression, grief and loss, relationship concerns, stress, self-esteem, parenting challenges, and major life transitions.

Treatment is individualized to each client and may incorporate evidence-based approaches such as EMDR, Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other trauma-informed approaches.

Services & Fees

Mandy
Mandy Herberholz, LPCC-S, PMH-C
Mandy works with adults experiencing trauma, anxiety, depression, grief, relationship concerns, life transitions, and emotional challenges. As a Perinatal Mental Health-Certified therapist, she has a special interest in supporting women throughout pregnancy, postpartum, pregnancy or infant loss, and other transitions throughout motherhood.

Services & Fees

Grace
Grace Tanis, LAPC
Grace works with adults navigating trauma and difficult life experiences, anxiety, depression, grief, stress, and periods of change. Grace also has a special interest in supporting first responders, law enforcement, medical professionals, and others who experience high-stress or traumatic situations through their work.

Mandy’s Areas of Focus
Perinatal Mood & Anxiety Disorders
Pregnancy & Infant Loss
Trauma & PTSD
Anxiety
Depression
Grief & Loss
Relationship Concerns
Women’s Issues
Self-Esteem
Stress Management
Life Transitions
Career & Work Concerns

Grace’s Areas of Focus
Trauma & Difficult Life Experiences
First Responder Support
Anxiety
Depression
Grief & Loss
Adjustment & Life Transitions
Stress Management
Self-Esteem & Confidence
Emotional Regulation
Relationship Concerns
Work & Career Stress
Coping Skills

Explore Our Services

Learn more about some of the areas and treatment approaches available at Wild Roots. Each service is tailored to your individual experiences, needs, and goals.

Perinatal & Postpartum Therapy

Support during pregnancy, postpartum, pregnancy loss, birth trauma, and the transition into parenthood.

Trauma & PTSD Therapy

Trauma-informed support for experiences that continue to affect how you feel, respond, or relate to others.

EMDR Therapy

An evidence-based approach that can help process distressing experiences that continue to feel “stuck.”

Cognitive Processing Therapy (CPT)

A structured, evidence-based treatment for PTSD focused on thoughts and beliefs connected to trauma.

Anxiety & Depression Therapy

Individualized support for worry, overwhelm, low mood, perfectionism, stress, and feeling unlike yourself.

Finding the Right Fit

Finding a therapist you feel comfortable with is an important part of the therapy process. Our goal is to help connect you with the clinician whose experience and approach best align with your needs.

Fees

We provide a 90-minute intake, as well as 30-, 45-, and 60-minute sessions. Please call for rates at 701-805-8102.

Credit Cards, checks and cash are accepted for payment.

We are currently on several insurance panels, including Sanford, Blue Cross Blue Shield, Medicaid, and Medicaid Expansion. We can provide documentation for reimbursable services if your insurance plan provides out-of-network benefits. Please ask about self-pay rates.

Our cancellation policy requires 24 hours advance notice. Appointments canceled with less notice will incur a $75 cancellation fee.