Individual Therapy

I am experienced in many evidence-based therapy modalities, including Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT) mindfulness practices, and psychodynamic approaches. I combine these and more experimental practices to tailor therapy to your unique needs. My work is especially helpful for people experiencing PTSD, anxiety, depression, perinatal mood disorders, women’s issues, and mood and emotional disorders.

I have a special interest in providing therapy for perinatal women and first responders. I believe firmly that therapy is for everyone. I am committed to providing respectful, sensitive, and compassionate services for all.

My areas of expertise:


Perinatal Mood Disorders
Pregnant and Loss
Anxiety
Career and Work Counseling
Depression
Grief and Loss

Relationship Issues
Self-Esteem
Stress Management
Trauma
Life Transitions
Women’s Issues

As your therapist, my role is to raise awareness of your own strengths and weaknesses, provide actionable suggestions for growth, and guide you on your journey towards positive life change and a healthy mind. Together we’ll work to uncover and better understand life’s challenges and day-to-day stressors that detract from your life and focus, and begin identifying and practicing things that will make you stronger.

Make Appointment

Fees

I provided a 90-minute intake, as well as 30-, 45-, and 60-minute sessions. Please call for rates at 701-805-8102.

Credit Cards, checks and cash are accepted for payment.

I am currently on several insurance panels, including Sanford, Blue Cross Blue Shield, Medicaid, and Medicaid Expansion. I can provide documentation for reimbursable services if your insurance plan provides out-of-network benefits. Please ask about self-pay rates.

My cancellation policy requires 24 hours advance notice. Appointments canceled with less notice will incur a $50 cancellation fee.